Core & Balance Yoga with Astra
Wednesdays 9:30am-10:30am
A strength focused yoga class, that builds core stability, balance, and joint strength.
Intentional flows engage the spine, hips, and major muscles to help you move with strength, and ease.
All levels welcome.
Zen Loft Collective
103 E. Wilson St., 2nd floor
Batavia, IL 60510
Core & Balance Yoga with Astra
Wednesdays 9:30am-10:30am
A strength focused yoga class, that builds core stability, balance, and joint strength.
Intentional flows engage the spine, hips, and major muscles to help you move with strength, and ease.
All levels welcome.
Zen Loft Collective
103 E. Wilson St., 2nd floor
Batavia, IL 60510
